Jodi Milstein
Licensed Marriage and Family Therapist and Licensed Professional Clinical Counselor.
Where To Begin
Are you satisfied with your life and relationships?
- Do you feel overwhelmed and not sure where to turn?
- Do you want to improve your personal or professional relationships?
- Are you depressed, anxious or going through a life transition and need support?
- Is addiction consuming your life in the form of drugs, alcohol or food?
- Do you have body image concerns?
- Do you binge, fear or obsess over food?
- Perhaps you are satisfied with your life and relationships, but looking to raise your level of self-awareness and personal fulfillment?
- Would you like to integrate Mindfulness and Meditation in your life?
Services
How we can work together
Band therapy for musical groups and professional teams
Relationship counseling for personal and professional dynamics
Mental health counseling for depression, anxiety, and overwhelmed states
Addiction and eating disorder therapy for drugs, alcohol, food obsession, and body image
Life transition support and personal fulfillment coaching
Mindfulness and meditation integration training
Free 10-minute telephone consultations for prospective clients
About
About Jodi Milstein
I can help you along your journey to self-improvement.
Hello, my name is Jodi Milstein (formerly Jodi Jacobson). I am a Licensed Marriage and Family Therapist and Licensed Professional Clinical Counselor.
In addition, drawing upon 15 years of experience from my previous career in the music industry, I also provide therapy to bands as a group as well as individual musicians. I work with artists and music industry professionals to help them improve their professional group dynamics and personal relationships.
I provide a confidential, safe, warm environment where clients feel comfortable exploring a variety of topics.
Please feel free to contact me to discuss how we can work together.
I offer a Free 10 minute Telephone Consultation for those who have questions or would like to speak with me about their situation prior to scheduling their appointment.
Wishing You Inner Peace and Harmony,
Jodi Milstein
The Process
How therapy works
Therapy is a collaboration. Here is what working together looks like, from your first phone call to the moment new insight becomes part of daily life.
Free 10-Minute Call
We speak by phone so you can ask questions, describe your situation, and decide whether it feels like the right fit before scheduling an appointment.
First Session
In a confidential, safe, warm environment we talk through what brought you here, your history, and what you would like your life and relationships to feel like.
Ongoing Work
Regular sessions build self-awareness, healthier communication, and practical coping strategies for depression, anxiety, addiction, food and body image, or group dynamics.
Growth and Integration
Mindfulness and meditation practices are woven in so that progress holds outside the therapy room, in your relationships, your creative work, and your daily life.
Provide a confidential, safe, warm environment
Blog
Writing, press and reflections
Billboard Magazine Interview – Helping the Music Industry Cope
Billboard Magazine’s Hannah Karp interviewed me for a very cool music industry piece in the publication’s News section, “From The Desk Of”. This article appeared on Billboard.com and as a two page spread in Billboard Magazine’s September 2-15, 2017 issue. The article explores how I have successfully combined two very different careers. Drawing upon nearly
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Band Therapy Article – Wall Street Journal
I was interviewed by Erich Schwartzel for a terrific piece in The Wall Street Journal regarding band therapy and how my company, RockStar Therapy, works with band members to air grievances, improve communication skills, and work on better coping strategies. Click this link to read The Wall Street Journal article. Click here to learn
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Stream of Consciousness Newsletter
Past | Present | Future What thoughts, images or memories come to mind when you read the three words above? Which of the above words resonates most with you? Are you reminded of an experience in your past? Do you think of an experience you are going though right now in the present? Do you
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Specialties
Areas of practice
Relationship improvement (personal and professional)
Depression and mood struggles
Anxiety management
Life transitions and adjustment support
Addiction (drugs, alcohol, or food)
Body image concerns
Disordered eating (bingeing, food fear, and food obsession)
Self-awareness and personal fulfillment
Mindfulness and meditation integration
Band and musician therapy (group dynamics and artist-specific stressors)
Music industry professionals support
Free 10 minute Telephone Consultation for those who have questions
Testimonials
What colleagues and clients say
I have known Jodi for more than a decade and she has always been a great support, wise guide, committed and dedicated colleague, and so much more. She has a huge heart, keen sense of intuition and the ability to bring it all together through powerful communication that causes transformation in others. You can count on her with your life.
Jodi is professional, personable, helpful and competent. I am privileged to know her and work with her. It is my pleasure to endorse/recommend Jodi as she is a talented, insightful therapist to whom I have referred many clients.
Jodi is empathic, intuitive and grounded. She is warm, kind, and consistent. She is not afraid to think out of the box, and her years of working in the entertainment industry enrich and inform her ability to shepherd clients through both their creative and non-creative processes to live more whole, complete lives. I would recommend Jodi as a therapist without reservation.
FAQ
Questions clients ask before starting
If your question is not answered here, call for a free 10 minute telephone consultation and we can talk it through.
Call 818-623-7222 or send a note through the appointment form. I offer a Free 10 minute Telephone Consultation for those who have questions or would like to speak with me about their situation prior to scheduling their appointment.
Appointments
Book an appointment
Share a preferred day and time and I will confirm a session with you. Prefer to talk first? Call for a free 10 minute telephone consultation.
Contact information
818-623-7222info@JodiMilstein.comLos Angeles, California — in-person and telehealth sessions available across California.
Free 10 minute Telephone Consultation available for those who have questions before scheduling.
